A frequency based philosophy for uncovering our authentic self through self awareness, conscious communication and emotional responsibility. If you would like to support us and receive perks in exchange you can visit our Patreon page.
The phrase "Step into your power" is used a lot in many different circles and means many different things but what does it mean within this philosophy of wellness? Alexander shares with us his definition along with some simple guidelines on how to practice this.
In previous episodes we have discussed "love", or "unconditional love", possibly being the only feeling we experience, with the rest being emotions. But how do we energetically reach unconditional love? Alexander recently had a break through on how this can be reached and he explains it while referencing our chakras.
After discussing the ways to practice this philosophy in episode 16 and others, to help eliminate the onboarding of new trauma, this episode focuses on how to begin the processing of past emotional trauma helping to eliminate the associations causing our emotional reactions.
The energies of planets in retrograde, most infamously Mercury Retrograde, full moons and eclipses can seem chaotic but what are they really doing? When we understand their energetic role, we can use these turbulent times to do some of our best internal work, helping to complete past cycles.
The concepts in this podcast are fun and exciting to talk about but it takes a consistent effort of practicing these concepts to establish and carry out change and healing and to move our lives towards a lifestyle based around wellness.
Alexander answers questions submitted by the listener community through the first 14 episodes.
Making judgements on what is 'right' or 'wrong' or even what is 'good' or 'evil' has become a centerpiece in our society and culture but these views can often lead us to state of duality. Acceptance plays a key role as it enables us to take on a new perspective, freeing ourselves from the friction our minds can create in this state of judgement.
It is near impossible for us to know every angle of a situation, but through the perspectives of others, we are able to gain invaluable insight outside of our own senses and experiences. Through this process, we tend to see that there are no right and no wrong answers which is a perspective very powerful to apply to everyday situations.
Throughout this philosophy and in his personal consultations, Alexander utilizes two main systems to help us learn more about our default energetic make up. In this episode we give an overview of the human design system and some examples on how you can use it to gain more insight on your authentic self.
Jumping off of a two part series on word associations, we discuss other associations we as people create and store based on our experiences and trauma encountered during our existence.
Following the previous episode where we covered associations and the effect they have on our lives, we get into specific examples of some global word associations we have as a society and also share some personal word associations of ours.