A frequency based philosophy for uncovering our authentic self through self awareness, conscious communication and emotional responsibility. If you would like to support us and receive perks in exchange you can visit our Patreon page.
The best way to practice this philosophy is to take advantage of every conversation and interaction in your life. In this episode, Alexander shares with us the 3 different "reactions" to a conversation one may have. Using this information, you can then check in with yourself to gauge where you may have some underlying friction.
Being in the middle of the holiday season may cause some dread and anxiety due to the family gatherings that one may be attending or have attended but what if a change in perspective could make these opportune times to expedite personal growth? There is a reason why our family is usually the people that we get along with the least. It is because those closest to us will be mirrors for our own internal struggles. Utilizing these opportunities around family for growth, with the perspective shared in this podcast, gives us the ability to turn these not-so-fun times into a personal challenge.
In past episodes Alexander has mentioned how useful it is to utilize all of your life experiences to further your growth with this philosophy. Sports & Entertainment are often seen as a "waste of time" but, if you are present, there is a lot of information to be gained internally by watching these types of events.
The Human Design and Destiny Card systems offer invaluable data for discovering one's self but how we interpret that data and what we do with it ultimately determines the intrinsic value of the information with receive. In this episode, Aaron and Alexander identify how to be an internal investigator and utilize this information to progress growth, leading to emotional responsibility and accountability.
There is a time to will something forward and a time to trust the process... but how do we know when and which to utilize? The conversation about intentions surrounding Aaron's house experience move forward into a discussion of when to use our will power and when to trust that everything you need will be provided.
The phrase "set an intention" is said a lot, but what does it really mean? How do we set an intention and then manage our energy and emotions around that intention to give us the greatest chance of seeing that intention become reality. In this episode, Alexander dissects an event in Aaron's life where he had created an intention but the outcome did not reflect his expectations.
The phrase "Step into your power" is used a lot in many different circles and means many different things but what does it mean within this philosophy of wellness? Alexander shares with us his definition along with some simple guidelines on how to practice this.
In previous episodes we have discussed "love", or "unconditional love", possibly being the only feeling we experience, with the rest being emotions. But how do we energetically reach unconditional love? Alexander recently had a break through on how this can be reached and he explains it while referencing our chakras.
After discussing the ways to practice this philosophy in episode 16 and others, to help eliminate the onboarding of new trauma, this episode focuses on how to begin the processing of past emotional trauma helping to eliminate the associations causing our emotional reactions.
The energies of planets in retrograde, most infamously Mercury Retrograde, full moons and eclipses can seem chaotic but what are they really doing? When we understand their energetic role, we can use these turbulent times to do some of our best internal work, helping to complete past cycles.
The concepts in this podcast are fun and exciting to talk about but it takes a consistent effort of practicing these concepts to establish and carry out change and healing and to move our lives towards a lifestyle based around wellness.